Anna Soldecka 10:06 row
1,362
Meters
10:06.3
Time
3:42.5
Pace
67
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 64 |
March 24, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,362 | 3:42.5 | 32 | 409 | 21 | 121 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 16 | 119 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 123 |
| 10:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.