John Clements 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 148 |
July 03, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1008 | 66 | 33 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 33 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 32 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 33 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 34 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 34 |
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Workout Graph
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