John Clements 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 137 |
July 25, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 673 | 54 | 27 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 28 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 27 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 27 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 26 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 27 |
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Workout Graph
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