John Clements 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
160
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 136 |
August 06, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 800 | 160 | 27 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 27 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 26 |
| 9:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 28 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 28 |
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Workout Graph
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