John Clements 12:00 row
2,444
Meters
12:00.0
Time
2:27.2
Pace
134
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 144 |
October 05, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,444 | 2:27.2 | 110 | 670 | 134 | 24 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 24 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 25 |
| 9:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 26 |
| 12:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 24 |
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Workout Graph
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