John Clements 12:00 row
2,573
Meters
12:00.0
Time
2:19.9
Pace
146
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 149 |
October 10, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,573 | 2:19.9 | 128 | 730 | 146 | 26 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 27 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 26 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 26 |
| 12:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.