John Clements 12:00 row
2,565
Meters
12:00.0
Time
2:20.3
Pace
145
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 152 |
October 10, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,565 | 2:20.3 | 127 | 725 | 145 | 25 |
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 26 |
| 6:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 25 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 26 |
| 12:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 25 |
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Workout Graph
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