John Clements 8:00 row
1,866
Meters
8:00.0
Time
2:08.6
Pace
114
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 156 |
November 04, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,866 | 2:08.6 | 165 | 855 | 114 | 28 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 29 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 28 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 |
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Workout Graph
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