John Clements 8:00 row
1,851
Meters
8:00.0
Time
2:09.6
Pace
112
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 155 |
November 04, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,851 | 2:09.6 | 161 | 840 | 112 | 28 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 29 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 28 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 29 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 |
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Workout Graph
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