John Clements 2000m row
2,000
Meters
8:57.7
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 145 |
November 17, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 776 | 116 | 28 |
| 1:45.1 | 400 | 2:11.3 | 154 | 822 | 24 | 30 |
| 1:48.5 | 800 | 2:15.6 | 140 | 763 | 23 | 28 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 767 | 23 | 28 |
| 1:47.5 | 1,600 | 2:14.3 | 144 | 770 | 23 | 28 |
| 1:48.7 | 2,000 | 2:15.8 | 140 | 761 | 23 | 28 |
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Workout Graph
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