John Clements 8:00 row
1,858
Meters
8:00.0
Time
2:09.1
Pace
113
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 144 |
May 26, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,858 | 2:09.1 | 162 | 847 | 113 | 29 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 31 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 29 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.