John Clements 8:00 row
1,847
Meters
8:00.0
Time
2:09.9
Pace
111
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 144 |
May 26, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,847 | 2:09.9 | 160 | 832 | 111 | 29 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 29 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 28 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 30 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 31 |
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Workout Graph
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