John Clements 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 148 |
August 03, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 762 | 127 | 30 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 29 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 29 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 31 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 30 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.