John Clements 10:04 row

2,152

Meters

10:04.7

Time

2:20.4

Pace

122

Calories

Average Watts126
Calories Per Hour726
Stroke Rate23
Stroke Count234
Drag Factor144

April 20, 2023 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.7 2,152 2:20.4 126 726 122 23
5:00.0 1,049 2:22.9 120 708 59 23
10:00.0 1,091 2:17.4 135 756 63 24
10:04.7 12 3:15.8 47 460 0 0

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Workout Graph

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