John Clements 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
April 20, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 684 | 114 | 22 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 25 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 21 |
| 10:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.