John Clements 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 138 |
April 26, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 19 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 16 |
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Workout Graph
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