John Clements 10:05 row
2,252
Meters
10:05.8
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 134 |
October 16, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,252 | 2:14.5 | 144 | 784 | 132 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 |
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