John Clements 10:04 row
2,302
Meters
10:04.3
Time
2:11.2
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 134 |
October 18, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,302 | 2:11.2 | 155 | 822 | 138 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 10:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 |
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Workout Graph
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