John Clements 10:06 row
2,283
Meters
10:06.4
Time
2:12.8
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 134 |
October 22, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,283 | 2:12.8 | 149 | 807 | 136 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 10:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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