John Clements 13:05 row
3,016
Meters
13:05.5
Time
2:10.2
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 129 |
October 23, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.5 | 3,016 | 2:10.2 | 158 | 838 | 183 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 13:05.5 | 707 | 2:11.1 | 155 | 815 | 42 | 24 |
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