John Clements 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 147 |
February 13, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 720 | 120 | 24 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 25 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 25 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 |
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Workout Graph
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