John Clements 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 183 |
February 22, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 720 | 120 | 25 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 24 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 25 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 26 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 |
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Workout Graph
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