John Clements 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 147 |
February 26, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 714 | 119 | 24 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 23 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 26 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
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Workout Graph
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