John Clements 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 137 |
June 17, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 756 | 126 | 25 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 26 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 27 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 26 |
| 10:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 25 |
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Workout Graph
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