John Clements 10:00 row
2,245
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 133 |
June 19, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245 | 2:13.6 | 147 | 792 | 132 | 26 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 28 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 26 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 26 |
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Workout Graph
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