John Clements 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 133 |
June 19, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 810 | 135 | 26 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 25 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 26 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 28 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 27 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 26 |
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Workout Graph
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