John Clements 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 135 |
June 25, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 864 | 144 | 26 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 26 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 25 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.