John Clements 10:06 row
2,238
Meters
10:06.1
Time
2:15.4
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 147 |
July 01, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,238 | 2:15.4 | 141 | 778 | 131 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
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Workout Graph
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