John Clements 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 149 |
July 03, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 26 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 26 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 27 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 27 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 26 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.