John Clements 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
July 05, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 756 | 126 | 25 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 25 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 27 |
| 6:00.0 | 365 | 2:44.3 | 79 | 630 | 21 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 26 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 26 |
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Workout Graph
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