John Clements 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
July 05, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 26 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 26 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 28 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 |
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Workout Graph
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