John Clements 3:00 row
730
Meters
3:00.0
Time
2:03.2
Pace
47
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 149 |
July 25, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 28 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 28 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.