John Clements 3:00 row
735
Meters
3:00.0
Time
2:02.4
Pace
47
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 150 |
July 25, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 28 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 27 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 28 |
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Workout Graph
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