John Clements 3:00 row
753
Meters
3:00.0
Time
1:59.5
Pace
49
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 149 |
July 25, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 753 | 1:59.5 | 205 | 980 | 49 | 27 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 28 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 27 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 27 |
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Workout Graph
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