John Clements 12:00 row
2,552
Meters
12:00.0
Time
2:21.0
Pace
145
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 147 |
August 20, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,552 | 2:21.0 | 125 | 725 | 145 | 24 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 24 |
| 6:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 25 |
| 9:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 25 |
| 12:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 24 |
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Workout Graph
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