John Clements 10:00 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
105
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 154 |
August 21, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 630 | 105 | 18 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 18 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 19 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 19 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.