John Clements 10:00 row
1,922
Meters
10:00.0
Time
2:36.0
Pace
100
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 154 |
August 21, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,922 | 2:36.0 | 92 | 600 | 100 | 18 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 19 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 18 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 18 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 18 |
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Workout Graph
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