John Clements 13:00 row
2,799
Meters
13:00.0
Time
2:19.3
Pace
159
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 146 |
September 08, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,799 | 2:19.3 | 129 | 733 | 159 | 18 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 20 |
| 6:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 19 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 18 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 |
| 13:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 |
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Workout Graph
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