John Clements 13:00 row
2,872
Meters
13:00.0
Time
2:15.7
Pace
167
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 144 |
September 08, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,872 | 2:15.7 | 140 | 770 | 167 | 20 |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 21 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 20 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 20 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 20 |
| 13:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 |
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Workout Graph
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