John Clements 13:00 row
2,794
Meters
13:00.0
Time
2:19.5
Pace
159
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 139 |
September 08, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,794 | 2:19.5 | 129 | 733 | 159 | 19 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 20 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 |
| 9:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 19 |
| 12:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 18 |
| 13:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 19 |
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Workout Graph
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