John Clements 2:00 row
467
Meters
2:00.0
Time
2:08.4
Pace
28
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 209 |
September 11, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 29 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |
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Workout Graph
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