John Clements 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 147 |
September 16, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 780 | 130 | 25 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 25 |
| 10:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.