John Clements 5:00 row
1,224
Meters
5:00.0
Time
2:02.5
Pace
76
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 149 |
September 29, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 912 | 76 | 25 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 28 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 25 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 25 |
| 4:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 25 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.