John Clements 3:00 row
716
Meters
3:00.0
Time
2:05.6
Pace
44
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 139 |
October 02, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 716 | 2:05.6 | 176 | 880 | 44 | 27 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 26 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.