John Clements 3:00 row
713
Meters
3:00.0
Time
2:06.2
Pace
43
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 140 |
October 02, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 860 | 43 | 27 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 28 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 26 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 27 |
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Workout Graph
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