John Clements 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 172 |
October 07, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 912 | 152 | 28 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 29 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 27 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 28 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 28 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 |
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Workout Graph
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