John Clements 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
102
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 172 |
October 07, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 612 | 102 | 22 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 26 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 24 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 |
| 10:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 18 |
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Workout Graph
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