John Clements 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 141 |
November 21, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 714 | 119 | 25 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 26 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 25 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 |
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Workout Graph
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