John Clements 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 135 |
December 02, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 726 | 121 | 25 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 26 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 25 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 26 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 25 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.