John Clements 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 140 |
February 14, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 883 | 61 | 28 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 31 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 28 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.